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Qatari vs Mozambican food & cuisine

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Qatar

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Mozambique

In Qatar, people consume about 2230 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 3%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Qatar

Mozambique

The average Qatari daily plate size is

The average Mozambican daily plate size is

2230 g.
1182 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 552 G

WHEAT

260 G

RICE

276 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

2 G

MILLET

2 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

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Produce 891 G

PULSES

27 G

VEGETABLES

491 G

STARCHY ROOTS

105 G

FRUITS

268 G

SEA PLANTS

0 G

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Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

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Meats 221 G

POULTRY

150 G

PORK

1 G

BEEF

30 G

MUTTON AND GOAT

35 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 63 G

FISH

53 G

SEAFOOD

10 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 283 G

EGGS

48 G

MILK AND DAIRY

226 G

ANIMAL FATS

9 G

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Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 220 G

NUTS

44 G

SWEETENERS

100 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

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Herbs

MINT

THYME

CILANTRO

PARSLEY

AFRICAN BASIL

BAY LEAVES

LEMONGRASS

Qatar
Common
Mozambique

MINT

THYME

CILANTRO

PARSLEY

AFRICAN BASIL

BAY LEAVES

LEMONGRASS

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Spices

BLACK LIME

CINNAMON

CORIANDER

GREEN CARDAMOM

SAFFRON

SUMAC

BLACK PEPPER

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GRAINS OF PARADISE

PAPRIKA

Qatar
Common
Mozambique

BLACK LIME

CINNAMON

CORIANDER

GREEN CARDAMOM

SAFFRON

SUMAC

BLACK PEPPER

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GRAINS OF PARADISE

PAPRIKA

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Aromatics

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Qatar
Common
Mozambique

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

PISTACHIOS

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Qatar
Common
Mozambique

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

PISTACHIOS

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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