Quantifying culinary diversity across countries.
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In Poland, people consume about 2188 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 395 G
283 G
14 G
0 G
16 G
71 G
6 G
0 G
0 G
5 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 792 G
3 G
344 G
272 G
173 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 243 G
86 G
150 G
4 G
0 G
0 G
3 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 32 G
31 G
1 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 549 G
25 G
488 G
36 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 177 G
16 G
124 G
0 G
30 G
7 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
CHIVES
DILL
LOVAGE
MARJORAM
OREGANO
SORREL
WILD GARLIC
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
CHIVES
DILL
LOVAGE
MARJORAM
OREGANO
SORREL
WILD GARLIC
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ALLSPICE
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BUTTER
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
DRIED FISH/SEAFOOD
HONEY
TAMARIND
BUTTER
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
DRIED FISH/SEAFOOD
HONEY
TAMARIND
