Quantifying culinary diversity across countries.

Compare countries

Polish vs Sri Lankan food & cuisine

Compare

Poland

Sri Lanka

In Poland, people consume about 2188 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 1%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.

Staple ingredients Key flavorings

Poland

Sri Lanka

The average Polish daily plate size is

The average Sri Lankan daily plate size is

2188 g.

1606 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

Grains 679 G

WHEAT

133 G

RICE

519 G

CORN

27 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

173 G

SEA PLANTS

0 G

Produce 393 G

PULSES

32 G

VEGETABLES

178 G

STARCHY ROOTS

55 G

FRUITS

125 G

SEA PLANTS

0 G

Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

Meats 31 G

POULTRY

27 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

Fish and seafood 80 G

FISH

75 G

SEAFOOD

5 G

Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

Eggs and dairy 117 G

EGGS

11 G

MILK AND DAIRY

105 G

ANIMAL FATS

1 G

SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

SUGARS, FATS AND NUTS 306 G

NUTS

7 G

SWEETENERS

81 G

SUGAR CROPS

34 G

VEG OILS

11 G

OILCROPS

173 G

Herbs

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

PARSLEY

SORREL

WILD GARLIC

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

Poland

Common

Sri Lanka

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

PARSLEY

SORREL

WILD GARLIC

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

Spices

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

WHITE PEPPER

BLACK PEPPER

MUSTARD SEEDS

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

FENUGREEK

GINGER

GREEN CARDAMOM

NUTMEG

TURMERIC DRY

Poland

Common

Sri Lanka

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

WHITE PEPPER

BLACK PEPPER

MUSTARD SEEDS

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

FENUGREEK

GINGER

GREEN CARDAMOM

NUTMEG

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

PANDANUS LEAVES

SHALLOT

TURMERIC

Poland

Common

Sri Lanka

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

PANDANUS LEAVES

SHALLOT

TURMERIC

Condiments

BUTTER

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

GORAKA

TAMARIND

Poland

Common

Sri Lanka

BUTTER

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

GORAKA

TAMARIND

See full POLAND profile

See full SRI LANKA profile

Who EATs more per day?

Pick the heavier plate

Play