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Polish vs Qatari food & cuisine

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Poland

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Qatar

In Poland, people consume about 2188 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 1%. In Qatar, the daily total is around 2230 g, with produce leading at 40% and fish and seafood at the bottom with 3%.

Poland

Qatar

The average Polish daily plate size is

The average Qatari daily plate size is

2188 g.
2230 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Grains 552 G

WHEAT

260 G

RICE

276 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

2 G

MILLET

2 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

173 G

SEA PLANTS

0 G

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Produce 891 G

PULSES

27 G

VEGETABLES

491 G

STARCHY ROOTS

105 G

FRUITS

238 G

SEA PLANTS

0 G

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Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 221 G

POULTRY

150 G

PORK

1 G

BEEF

30 G

MUTTON AND GOAT

35 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

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Fish and seafood 63 G

FISH

53 G

SEAFOOD

10 G

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Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

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Eggs and dairy 283 G

EGGS

48 G

MILK AND DAIRY

226 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 220 G

NUTS

44 G

SWEETENERS

100 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

23 G

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Herbs

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

SORREL

WILD GARLIC

PARSLEY

CILANTRO

MINT

THYME

Poland
Common
Qatar

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

SORREL

WILD GARLIC

PARSLEY

CILANTRO

MINT

THYME

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Spices

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

WHITE PEPPER

BLACK PEPPER

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Poland
Common
Qatar

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

WHITE PEPPER

BLACK PEPPER

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

Poland
Common
Qatar

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

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Condiments

BUTTER

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Poland
Common
Qatar

BUTTER

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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