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Polish vs Mauritian food & cuisine

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Poland

VS

Mauritius

In Poland, people consume about 2188 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 1%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.

Poland

Mauritius

The average Polish daily plate size is

The average Mauritian daily plate size is

2188 g.
1779 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

173 G

SEA PLANTS

0 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

105 G

SEA PLANTS

0 G

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Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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Herbs

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

SORREL

WILD GARLIC

PARSLEY

BAY LEAVES

CILANTRO

CURRY LEAVES

THYME

Poland
Common
Mauritius

CHIVES

DILL

LOVAGE

MARJORAM

OREGANO

SORREL

WILD GARLIC

PARSLEY

BAY LEAVES

CILANTRO

CURRY LEAVES

THYME

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Spices

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

WHITE PEPPER

BLACK PEPPER

MUSTARD SEEDS

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

Poland
Common
Mauritius

ALLSPICE

CARAWAY

DILL SEED

JUNIPER BERRIES

WHITE PEPPER

BLACK PEPPER

MUSTARD SEEDS

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

Poland
Common
Mauritius

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

BUTTER

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Poland
Common
Mauritius

BUTTER

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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