Quantifying culinary diversity across countries.
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In Poland, people consume about 2188 g of food per day, with produce taking the biggest share at 36%, and fish and seafood coming in last at 1%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 395 G
283 G
14 G
0 G
16 G
71 G
6 G
0 G
0 G
5 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 792 G
3 G
344 G
272 G
173 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 243 G
86 G
150 G
4 G
0 G
0 G
3 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 32 G
31 G
1 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 549 G
25 G
488 G
36 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 177 G
16 G
124 G
0 G
30 G
7 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
CHIVES
LOVAGE
MARJORAM
OREGANO
SORREL
WILD GARLIC
DILL
PARSLEY
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
CHIVES
LOVAGE
MARJORAM
OREGANO
SORREL
WILD GARLIC
DILL
PARSLEY
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
ALLSPICE
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
WHITE PEPPER
BLACK PEPPER
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
WHITE PEPPER
BLACK PEPPER
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
ROSEWATER
BUTTER
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
BUTTER
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
