Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
DRY CHILI
PAPRIKA
CLOVES
GINGER
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
DRY CHILI
PAPRIKA
CLOVES
GINGER
BELL PEPPERS
LIME
ORANGE
SPRING ONION
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
LIME
ORANGE
SPRING ONION
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
HONEY
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
HONEY
TAMARIND
