Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
BELL PEPPERS
ORANGE
SPRING ONION
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
ORANGE
SPRING ONION
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
