Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
LEMONGRASS
PREKESE
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
LEMONGRASS
PREKESE
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
BELL PEPPERS
ORANGE
SPRING ONION
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
ORANGE
SPRING ONION
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
