Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 953 G
12 G
720 G
114 G
97 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 279 G
11 G
265 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
DILL
MINT
WILD GARLIC
ZIZIPHORA
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
DILL
MINT
WILD GARLIC
ZIZIPHORA
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CARAWAY
CINNAMON
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CARAWAY
CINNAMON
CORIANDER
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BELL PEPPERS
LEMON
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
ONION
GINGER
BELL PEPPERS
LEMON
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
ONION
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
ACHIOTE PASTE
WINE VINEGAR
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
