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Paraguayan vs Sudanese food & cuisine

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Paraguay

VS

Sudan

In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Paraguay

Sudan

The average Paraguayan daily plate size is

The average Sudanese daily plate size is

1789 g.
1375 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

228 G

SEA PLANTS

0 G

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Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

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Herbs

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

BAOBAB LEAVES

HIBISCUS

MINT

PREKESE

Paraguay
Common
Sudan

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

BAOBAB LEAVES

HIBISCUS

MINT

PREKESE

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CINNAMON

CLOVES

CORIANDER

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

Paraguay
Common
Sudan

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CINNAMON

CLOVES

CORIANDER

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

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Aromatics

BELL PEPPERS

ORANGE

SPRING ONION

GARLIC

LEMON

LIME

ONION

TOMATO

CHILI PEPPERS

GINGER

Paraguay
Common
Sudan

BELL PEPPERS

ORANGE

SPRING ONION

GARLIC

LEMON

LIME

ONION

TOMATO

CHILI PEPPERS

GINGER

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Condiments

ACHIOTE PASTE

WINE VINEGAR

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

HONEY

SESAME SEEDS

SHEA BUTTER

TAMARIND

Paraguay
Common
Sudan

ACHIOTE PASTE

WINE VINEGAR

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

HONEY

SESAME SEEDS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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