Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 393 G
32 G
178 G
55 G
125 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 80 G
75 G
5 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 117 G
11 G
105 G
1 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
BELL PEPPERS
LEMON
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
BELL PEPPERS
LEMON
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
