Quantifying culinary diversity across countries.
Compare countries
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ORANGE
SPRING ONION
TOMATO
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
ORANGE
SPRING ONION
TOMATO
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
