Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 240 G
14 G
80 G
48 G
90 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 4 G
4 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 355 G
10 G
327 G
18 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BELL PEPPERS
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
ROSEWATER
TURMERIC
BELL PEPPERS
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
ROSEWATER
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
