Quantifying culinary diversity across countries.

Compare countries

Paraguayan vs Omani food & cuisine

Compare
Flag
Flag
Paraguay

VS

Oman

In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Oman, the daily total is around 2523 g, with produce leading at 46% and fish and seafood at the bottom with 3%.

Paraguay

Oman

The average Paraguayan daily plate size is

The average Omani daily plate size is

1789 g.
2523 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

Icon

Grains 361 G

WHEAT

138 G

RICE

171 G

CORN

46 G

BARLEY

0 G

RYE

1 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Icon

Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

228 G

SEA PLANTS

0 G

Icon

Produce 1166 G

PULSES

15 G

VEGETABLES

596 G

STARCHY ROOTS

93 G

FRUITS

440 G

SEA PLANTS

0 G

Icon

Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

Icon

Meats 139 G

POULTRY

60 G

PORK

1 G

BEEF

27 G

MUTTON AND GOAT

33 G

OTHER MEAT

10 G

OFFALS

8 G

Icon

Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

Icon

Fish and seafood 81 G

FISH

77 G

SEAFOOD

4 G

Icon

Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

Icon

Eggs and dairy 632 G

EGGS

28 G

MILK AND DAIRY

593 G

ANIMAL FATS

11 G

Icon

SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

Icon

SUGARS, FATS AND NUTS 144 G

NUTS

18 G

SWEETENERS

78 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

13 G

Icon

Herbs

BAY LEAVES

OREGANO

CILANTRO

PARSLEY

MINT

Paraguay
Common
Oman

BAY LEAVES

OREGANO

CILANTRO

PARSLEY

MINT

Icon

Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

CORIANDER

FENUGREEK

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Paraguay
Common
Oman

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

CORIANDER

FENUGREEK

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Icon

Aromatics

BELL PEPPERS

ORANGE

SPRING ONION

TOMATO

GARLIC

LEMON

LIME

ONION

CHILI PEPPERS

GINGER

ROSEWATER

Paraguay
Common
Oman

BELL PEPPERS

ORANGE

SPRING ONION

TOMATO

GARLIC

LEMON

LIME

ONION

CHILI PEPPERS

GINGER

ROSEWATER

Icon

Condiments

ACHIOTE PASTE

WINE VINEGAR

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAHINI

TAMARIND

Paraguay
Common
Oman

ACHIOTE PASTE

WINE VINEGAR

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAHINI

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top