Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
BELL PEPPERS
LEMON
ORANGE
TOMATO
GARLIC
LIME
ONION
SPRING ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
TURMERIC
BELL PEPPERS
LEMON
ORANGE
TOMATO
GARLIC
LIME
ONION
SPRING ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
