WHEAT
126 G
Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
BELL PEPPERS
LEMON
SPRING ONION
GARLIC
LIME
ONION
ORANGE
TOMATO
CHILI PEPPERS
BELL PEPPERS
LEMON
SPRING ONION
GARLIC
LIME
ONION
ORANGE
TOMATO
CHILI PEPPERS
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND