Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 828 G
41 G
385 G
255 G
136 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 118 G
6 G
104 G
8 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BELL PEPPERS
LEMON
ORANGE
SPRING ONION
TOMATO
GARLIC
LIME
ONION
CHILI PEPPERS
GINGER
BELL PEPPERS
LEMON
ORANGE
SPRING ONION
TOMATO
GARLIC
LIME
ONION
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
