Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
BELL PEPPERS
LIME
ORANGE
SPRING ONION
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
LIME
ORANGE
SPRING ONION
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
WINE VINEGAR
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
