Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Myanmar, the daily total is around 1569 g, with grains leading at 41% and eggs and dairy at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 641 G
31 G
594 G
8 G
0 G
0 G
0 G
1 G
6 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 418 G
36 G
224 G
47 G
110 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 135 G
66 G
41 G
19 G
3 G
0 G
6 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 116 G
116 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 69 G
19 G
44 G
6 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 190 G
6 G
73 G
0 G
20 G
91 G
BAY LEAVES
OREGANO
PARSLEY
CILANTRO
BETTEL LEAVES
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
BAY LEAVES
OREGANO
PARSLEY
CILANTRO
BETTEL LEAVES
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
ANNATTO/ACHIOTE
DRY CHILI
PAPRIKA
BLACK PEPPER
CUMIN
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
DRY CHILI
PAPRIKA
BLACK PEPPER
CUMIN
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BELL PEPPERS
LEMON
LIME
ORANGE
TOMATO
GARLIC
ONION
SPRING ONION
CHILI PEPPERS
CHINESE CHIVES
GALANGAL
GINGER
JASMIN WATER
PANDANUS LEAVES
SHALLOT
TURMERIC
BELL PEPPERS
LEMON
LIME
ORANGE
TOMATO
GARLIC
ONION
SPRING ONION
CHILI PEPPERS
CHINESE CHIVES
GALANGAL
GINGER
JASMIN WATER
PANDANUS LEAVES
SHALLOT
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
CHILI OIL
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
ACHIOTE PASTE
WINE VINEGAR
CHILI OIL
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
