WHEAT
126 G
Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 787 G
12 G
349 G
84 G
309 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 42 G
33 G
9 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BASIL
DILL
MINT
SAGE
THYME
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BASIL
DILL
MINT
SAGE
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CORIANDER
SMOKED PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CORIANDER
SMOKED PAPRIKA
BELL PEPPERS
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
ONION
CARROT
BELL PEPPERS
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
ONION
CARROT
ACHIOTE PASTE
WINE VINEGAR
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
YOGURT
ACHIOTE PASTE
WINE VINEGAR
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
YOGURT