Quantifying culinary diversity across countries.

Compare countries

Paraguayan vs Montenegro food & cuisine

Compare
Flag
Flag
Paraguay

VS

Montenegro

In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.

Paraguay

Montenegro

The average Paraguayan daily plate size is

The average Montenegro daily plate size is

1789 g.
2958 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

Icon

Grains 480 G

WHEAT

422 G

RICE

9 G

CORN

11 G

BARLEY

0 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

35 G

Icon

Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

228 G

SEA PLANTS

0 G

Icon

Produce 787 G

PULSES

12 G

VEGETABLES

349 G

STARCHY ROOTS

84 G

FRUITS

309 G

SEA PLANTS

0 G

Icon

Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

Icon

Meats 235 G

POULTRY

47 G

PORK

135 G

BEEF

39 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

8 G

Icon

Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

Icon

Fish and seafood 42 G

FISH

33 G

SEAFOOD

9 G

Icon

Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

Icon

Eggs and dairy 1043 G

EGGS

31 G

MILK AND DAIRY

1000 G

ANIMAL FATS

12 G

Icon

SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

Icon

SUGARS, FATS AND NUTS 371 G

NUTS

19 G

SWEETENERS

310 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

16 G

Icon

Herbs

CILANTRO

BAY LEAVES

OREGANO

PARSLEY

BASIL

DILL

MINT

SAGE

THYME

Paraguay
Common
Montenegro

CILANTRO

BAY LEAVES

OREGANO

PARSLEY

BASIL

DILL

MINT

SAGE

THYME

Icon

Spices

ANNATTO/ACHIOTE

BLACK PEPPER

CUMIN

DRY CHILI

PAPRIKA

CORIANDER

SMOKED PAPRIKA

Paraguay
Common
Montenegro

ANNATTO/ACHIOTE

BLACK PEPPER

CUMIN

DRY CHILI

PAPRIKA

CORIANDER

SMOKED PAPRIKA

Icon

Aromatics

BELL PEPPERS

LIME

ORANGE

SPRING ONION

TOMATO

GARLIC

LEMON

ONION

CARROT

Paraguay
Common
Montenegro

BELL PEPPERS

LIME

ORANGE

SPRING ONION

TOMATO

GARLIC

LEMON

ONION

CARROT

Icon

Condiments

ACHIOTE PASTE

WINE VINEGAR

CAPERS

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

WINE

YOGURT

Paraguay
Common
Montenegro

ACHIOTE PASTE

WINE VINEGAR

CAPERS

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

WINE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top