Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
BAOBAB LEAVES
HIBISCUS
MINT
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
BAOBAB LEAVES
HIBISCUS
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
BELL PEPPERS
ORANGE
GARLIC
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
ORANGE
GARLIC
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND
