Quantifying culinary diversity across countries.

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Paraguayan vs Malian food & cuisine

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Paraguay

VS

Mali

In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.

Paraguay

Mali

The average Paraguayan daily plate size is

The average Malian daily plate size is

1789 g.
1620 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Grains 720 G

WHEAT

52 G

RICE

213 G

CORN

144 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

180 G

SORGHUM

128 G

OTHER CEREALS

3 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

228 G

SEA PLANTS

0 G

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Produce 663 G

PULSES

24 G

VEGETABLES

352 G

STARCHY ROOTS

83 G

FRUITS

204 G

SEA PLANTS

0 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Meats 26 G

POULTRY

7 G

PORK

0 G

BEEF

9 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

2 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 24 G

FISH

24 G

SEAFOOD

0 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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Eggs and dairy 123 G

EGGS

1 G

MILK AND DAIRY

122 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 64 G

NUTS

9 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

17 G

OILCROPS

11 G

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Herbs

CILANTRO

OREGANO

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

Paraguay
Common
Mali

CILANTRO

OREGANO

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CALABASH NUTMEG

CORIANDER

FENNEL SEED

GINGER

GRAINS OF PARADISE

Paraguay
Common
Mali

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CALABASH NUTMEG

CORIANDER

FENNEL SEED

GINGER

GRAINS OF PARADISE

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Aromatics

BELL PEPPERS

LIME

ORANGE

SPRING ONION

GARLIC

LEMON

ONION

TOMATO

CHILI PEPPERS

GINGER

Paraguay
Common
Mali

BELL PEPPERS

LIME

ORANGE

SPRING ONION

GARLIC

LEMON

ONION

TOMATO

CHILI PEPPERS

GINGER

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Condiments

ACHIOTE PASTE

WINE VINEGAR

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

TAMARIND

Paraguay
Common
Mali

ACHIOTE PASTE

WINE VINEGAR

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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