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Paraguayan vs Maldivian food & cuisine

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Paraguay

VS

Maldives

In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.

Paraguay

Maldives

The average Paraguayan daily plate size is

The average Maldivian daily plate size is

1789 g.
1907 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Grains 380 G

WHEAT

198 G

RICE

177 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

228 G

SEA PLANTS

0 G

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Produce 702 G

PULSES

8 G

VEGETABLES

322 G

STARCHY ROOTS

75 G

FRUITS

240 G

SEA PLANTS

0 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Meats 67 G

POULTRY

40 G

PORK

2 G

BEEF

22 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

0 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 225 G

FISH

207 G

SEAFOOD

18 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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Eggs and dairy 380 G

EGGS

43 G

MILK AND DAIRY

330 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 153 G

NUTS

41 G

SWEETENERS

83 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

16 G

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Herbs

BAY LEAVES

OREGANO

PARSLEY

CILANTRO

CURRY LEAVES

LEMONGRASS

MINT

Paraguay
Common
Maldives

BAY LEAVES

OREGANO

PARSLEY

CILANTRO

CURRY LEAVES

LEMONGRASS

MINT

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

BLACK LIME

CINNAMON

CLOVES

CORIANDER

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

Paraguay
Common
Maldives

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

BLACK LIME

CINNAMON

CLOVES

CORIANDER

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

BELL PEPPERS

LEMON

ORANGE

SPRING ONION

TOMATO

GARLIC

LIME

ONION

CHILI PEPPERS

GINGER

PANDANUS LEAVES

Paraguay
Common
Maldives

BELL PEPPERS

LEMON

ORANGE

SPRING ONION

TOMATO

GARLIC

LIME

ONION

CHILI PEPPERS

GINGER

PANDANUS LEAVES

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Condiments

ACHIOTE PASTE

WINE VINEGAR

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

FISH SAUCE

TAMARIND

Paraguay
Common
Maldives

ACHIOTE PASTE

WINE VINEGAR

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

FISH SAUCE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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