Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BAY LEAVES
OREGANO
PARSLEY
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
OREGANO
PARSLEY
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BELL PEPPERS
LEMON
ONION
ORANGE
SPRING ONION
TOMATO
GARLIC
LIME
CHILI PEPPERS
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
BELL PEPPERS
LEMON
ONION
ORANGE
SPRING ONION
TOMATO
GARLIC
LIME
CHILI PEPPERS
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
