Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CILANTRO
OREGANO
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
THYME
CILANTRO
OREGANO
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ORANGE
SPRING ONION
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GINGER
ORANGE
SPRING ONION
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
