Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
BAY LEAVES
OREGANO
PARSLEY
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
OREGANO
PARSLEY
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BELL PEPPERS
LEMON
ONION
ORANGE
TOMATO
GARLIC
LIME
SPRING ONION
CHILI PEPPERS
GALANGAL
GINGER
TURMERIC
BELL PEPPERS
LEMON
ONION
ORANGE
TOMATO
GARLIC
LIME
SPRING ONION
CHILI PEPPERS
GALANGAL
GINGER
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
