Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
DILL
MINT
THYME
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
DILL
MINT
THYME
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
ONION
ROSEWATER
BELL PEPPERS
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
ONION
ROSEWATER
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
