Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
BELL PEPPERS
ORANGE
SPRING ONION
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
BELL PEPPERS
ORANGE
SPRING ONION
GARLIC
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
WINE VINEGAR
ACHIOTE PASTE
CORN BEER
TAMARIND
WINE VINEGAR
ACHIOTE PASTE
CORN BEER
TAMARIND
