Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
OREGANO
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
THYME
CILANTRO
OREGANO
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
BELL PEPPERS
ORANGE
GARLIC
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
ORANGE
GARLIC
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
