WHEAT
126 G
Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
THYME
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
THYME
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
BELL PEPPERS
LEMON
ORANGE
SPRING ONION
GARLIC
LIME
ONION
TOMATO
CHILI PEPPERS
BELL PEPPERS
LEMON
ORANGE
SPRING ONION
GARLIC
LIME
ONION
TOMATO
CHILI PEPPERS
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND