Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
ORANGE
SPRING ONION
BELL PEPPERS
GARLIC
ONION
TOMATO
CHILI PEPPERS
GINGER
LEMON
LIME
ORANGE
SPRING ONION
BELL PEPPERS
GARLIC
ONION
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
