Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
PREKESE
THYME
UZIZA LEAVES
CILANTRO
OREGANO
PARSLEY
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
PREKESE
THYME
UZIZA LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
ORANGE
SPRING ONION
TOMATO
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
ORANGE
SPRING ONION
TOMATO
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
