Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Bulgaria, the daily total is around 1715 g, with produce leading at 31% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 335 G
265 G
10 G
57 G
1 G
1 G
1 G
0 G
0 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 528 G
6 G
263 G
72 G
172 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 177 G
60 G
88 G
10 G
4 G
2 G
13 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 20 G
18 G
2 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 463 G
17 G
426 G
20 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 192 G
11 G
102 G
0 G
53 G
26 G
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BASIL
DILL
MINT
SUMMER SAVORY
THYME
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BASIL
DILL
MINT
SUMMER SAVORY
THYME
ANNATTO/ACHIOTE
DRY CHILI
BLACK PEPPER
CUMIN
PAPRIKA
ALLSPICE
CARAWAY
ANNATTO/ACHIOTE
DRY CHILI
BLACK PEPPER
CUMIN
PAPRIKA
ALLSPICE
CARAWAY
LEMON
LIME
ORANGE
SPRING ONION
BELL PEPPERS
GARLIC
ONION
TOMATO
CELERY ROOT
LEEK
LEMON
LIME
ORANGE
SPRING ONION
BELL PEPPERS
GARLIC
ONION
TOMATO
CELERY ROOT
LEEK
ACHIOTE PASTE
WINE VINEGAR
FRUIT VINEGAR
HONEY
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
YOGURT
ACHIOTE PASTE
WINE VINEGAR
FRUIT VINEGAR
HONEY
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
YOGURT
