Quantifying culinary diversity across countries.

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Paraguayan vs Belgian food & cuisine

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Paraguay

VS

Belgium

In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Belgium, the daily total is around 2445 g, with produce leading at 44% and fish and seafood at the bottom with 3%.

Paraguay

Belgium

The average Paraguayan daily plate size is

The average Belgian daily plate size is

1789 g.
2445 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Grains 280 G

WHEAT

253 G

RICE

13 G

CORN

3 G

BARLEY

4 G

RYE

3 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

4 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

228 G

SEA PLANTS

0 G

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Produce 1082 G

PULSES

14 G

VEGETABLES

526 G

STARCHY ROOTS

245 G

FRUITS

255 G

SEA PLANTS

0 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Meats 201 G

POULTRY

36 G

PORK

90 G

BEEF

38 G

MUTTON AND GOAT

3 G

OTHER MEAT

5 G

OFFALS

29 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 65 G

FISH

53 G

SEAFOOD

12 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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Eggs and dairy 566 G

EGGS

34 G

MILK AND DAIRY

429 G

ANIMAL FATS

103 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 251 G

NUTS

37 G

SWEETENERS

145 G

SUGAR CROPS

0 G

VEG OILS

54 G

OILCROPS

15 G

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Herbs

CILANTRO

OREGANO

BAY LEAVES

PARSLEY

CHERVIL

CHIVES

MARJORAM

SAGE

SUMMER SAVORY

TARRAGON

THYME

Paraguay
Common
Belgium

CILANTRO

OREGANO

BAY LEAVES

PARSLEY

CHERVIL

CHIVES

MARJORAM

SAGE

SUMMER SAVORY

TARRAGON

THYME

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Spices

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

BLACK PEPPER

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

Paraguay
Common
Belgium

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

BLACK PEPPER

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

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Aromatics

BELL PEPPERS

LEMON

LIME

ORANGE

SPRING ONION

TOMATO

GARLIC

ONION

CARROT

CELERY ROOT

CELERY STALKS

LEEK

SHALLOT

Paraguay
Common
Belgium

BELL PEPPERS

LEMON

LIME

ORANGE

SPRING ONION

TOMATO

GARLIC

ONION

CARROT

CELERY ROOT

CELERY STALKS

LEEK

SHALLOT

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Condiments

ACHIOTE PASTE

WINE VINEGAR

BEER

BUTTER

CREAM

CRÈME FRAÎCHE 

DUCK FAT

FRUIT VINEGAR

MAYONNAISE

MUSTARD

PORK FAT

WINE

Paraguay
Common
Belgium

ACHIOTE PASTE

WINE VINEGAR

BEER

BUTTER

CREAM

CRÈME FRAÎCHE 

DUCK FAT

FRUIT VINEGAR

MAYONNAISE

MUSTARD

PORK FAT

WINE

Who EATs more per day?

Pick the heavier plate

Iliustration
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