Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Albania, the daily total is around 3297 g, with produce leading at 50% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 1637 G
15 G
955 G
132 G
442 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 23 G
16 G
7 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 899 G
44 G
845 G
10 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BASIL
DILL
MINT
ROSEMARY
SAGE
THYME
CILANTRO
BAY LEAVES
OREGANO
PARSLEY
BASIL
DILL
MINT
ROSEMARY
SAGE
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CINNAMON
CORIANDER
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CINNAMON
CORIANDER
BELL PEPPERS
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
ONION
CARROT
BELL PEPPERS
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
LEMON
ONION
CARROT
ACHIOTE PASTE
WINE VINEGAR
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
ACHIOTE PASTE
WINE VINEGAR
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
