Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
DILL
FENUGREEK LEAVES
MINT
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
DILL
FENUGREEK LEAVES
MINT
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
LEMON
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
ONION
GINGER
ROSEWATER
BELL PEPPERS
LEMON
LIME
ORANGE
SPRING ONION
TOMATO
GARLIC
ONION
GINGER
ROSEWATER
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
WINE VINEGAR
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
