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Papua New Guinean vs Nepalese food & cuisine

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Papua New Guinea

VS

Nepal

In Papua New Guinea, people consume about 1933 g of food per day, with produce taking the biggest share at 66%, and eggs and dairy coming in last at 1%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.

Papua New Guinea

Nepal

The average Papua New Guinean daily plate size is

The average Nepalese daily plate size is

1933 g.
1835 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 222 G

WHEAT

92 G

RICE

116 G

CORN

4 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

7 G

OTHER CEREALS

3 G

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Grains 658 G

WHEAT

144 G

RICE

374 G

CORN

109 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

28 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 1266 G

PULSES

1 G

VEGETABLES

148 G

STARCHY ROOTS

493 G

FRUITS

624 G

SEA PLANTS

0 G

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Produce 828 G

PULSES

41 G

VEGETABLES

385 G

STARCHY ROOTS

255 G

FRUITS

136 G

SEA PLANTS

0 G

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Meats 167 G

POULTRY

11 G

PORK

26 G

BEEF

2 G

MUTTON AND GOAT

4 G

OTHER MEAT

121 G

OFFALS

3 G

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Meats 50 G

POULTRY

11 G

PORK

3 G

BEEF

22 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

7 G

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Fish and seafood 38 G

FISH

38 G

SEAFOOD

0 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Eggs and dairy 22 G

EGGS

1 G

MILK AND DAIRY

18 G

ANIMAL FATS

3 G

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Eggs and dairy 118 G

EGGS

6 G

MILK AND DAIRY

104 G

ANIMAL FATS

8 G

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SUGARS, FATS AND NUTS 218 G

NUTS

2 G

SWEETENERS

38 G

SUGAR CROPS

0 G

VEG OILS

21 G

OILCROPS

157 G

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SUGARS, FATS AND NUTS 171 G

NUTS

4 G

SWEETENERS

31 G

SUGAR CROPS

103 G

VEG OILS

30 G

OILCROPS

3 G

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Herbs

LEMONGRASS

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

Papua New Guinea
Common
Nepal

LEMONGRASS

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

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Spices

MACE

NUTMEG

BLACK PEPPER

CINNAMON

DRY CHILI

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CORIANDER

CUMIN

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

Papua New Guinea
Common
Nepal

MACE

NUTMEG

BLACK PEPPER

CINNAMON

DRY CHILI

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CORIANDER

CUMIN

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

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Aromatics

GALANGAL

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

Papua New Guinea
Common
Nepal

GALANGAL

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

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Condiments

COCONUT MILK

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

YOGURT

Papua New Guinea
Common
Nepal

COCONUT MILK

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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