Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CLOVES
GINGER
PAPRIKA
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CLOVES
GINGER
PAPRIKA
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
