Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
THYME
CILANTRO
OREGANO
AFRICAN BASIL
LEMONGRASS
PARSLEY
PREKESE
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
THYME
CILANTRO
OREGANO
AFRICAN BASIL
LEMONGRASS
PARSLEY
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
