WHEAT
131 G
Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PREKESE
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
HONEY
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
HONEY
SESAME SEEDS
SHEA BUTTER