Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CLOVES
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CLOVES
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
