Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 605 G
17 G
407 G
129 G
50 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 42 G
41 G
1 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 49 G
6 G
42 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
