Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
