Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
BAOBAB LEAVES
PARSLEY
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
BAOBAB LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
LEMON
LIME
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
LEMON
LIME
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
