Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
