WHEAT
131 G
Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 519 G
322 G
183 G
8 G
3 G
0 G
2 G
0 G
0 G
1 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 481 G
25 G
264 G
67 G
105 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 150 G
110 G
10 G
16 G
9 G
2 G
3 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 75 G
61 G
14 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 273 G
18 G
246 G
9 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 281 G
9 G
120 G
81 G
56 G
15 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
CURRY LEAVES
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
CURRY LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
DRY CHILI
BLACK PEPPER
CINNAMON
CUMIN
ASAFOEDITA
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
STAR ANISE
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
DRY CHILI
BLACK PEPPER
CINNAMON
CUMIN
ASAFOEDITA
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
STAR ANISE
TURMERIC DRY
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
GRAIN VINEGAR
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
GRAIN VINEGAR