Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
