Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
