Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
MINT
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
MINT
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
CINNAMON
DRY CHILI
CLOVES
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
CINNAMON
DRY CHILI
CLOVES
GINGER
GRAINS OF PARADISE
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
